8 ways to care for yourself postpartum

The first few weeks after giving birth are joyful, overwhelming, and exhausting. You’ve just brought a brand new human into the world and you’re likely torn between wanting to shout...

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Daily Affirmations: Week 12

Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...

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How Tight Should My Shapewear Be?

Shapewear should be fitted – we all know that, since if it wasn’t well fitted it wouldn’t hold you in where you need it to! However, knowing what’s just right...

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Wedding Shapewear Guide

On your wedding day you want to look and feel your best. For some women, they might want some added help of shapewear to help them create that perfect look....

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Daily Affirmations: Week 11

Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...

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Do Postpartum Belts Work?

If you’ve had a baby recently, the chances are you’ve been more aware than ever of the celebrity trend of abdominal compression or belly binding. This practice has only gained...

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Daily Affirmations: Week 10

Daily affirmations are simple, specific and positive statements that we repeat to ourselves to help us shift our mind to a more encouraging, hopeful and positive mindset. Here are Colombiana...

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Outfit Inspo: Fourth of July

The Fourth of July is right around the corner and that means it is time to start thinking about your attire. Keeping on theme, we have collected some great red,...

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